Ashworth College
Fitness & Exercise
If you love looking and feeling good and want to help others do the same, Ashworth College’s online or correspondence Fitness & Exercise program can help you get there. You can learn how to formulate menus for weight management, build flexibility, design workout, conditioning and personal training programs and more.
The Fitness & Exercise program covers the components that will help you be successful in your career like weight training, sports training, nutrition, health risk training, and injury prevention. You will also learn important health concepts, such as combating addiction, health threats, eating for exercise and weight management.
Boost your health and get ready for exciting career opportunities, including corporate fitness director, vacation resort fitness leader and personal trainer.
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